Mål: H x B x L, cm.: 80 x 128 x 101
Mål: Dia, cm.: 97
Den har 5 foskellige vinkle indstillinger.
- Justerbar vinkel.
- Mulighed for opbevaring af 8 medicin bolde.
- Kun egnet til brug af 1-5 Kg. medcin bolde.
Great For:
Training in pairs or small groups
Use as a circuits station with larger groups
Developing for upper body reactive strength with plyometris exercises like a chest throw and overhead triceps throw
Core exercises like a reverse woodchop or split kneeling slam throw
Improving rotator cuff function with single arm throws
Developing reaction speed, hand-eye coordination and also balance
Use with the Jordan Medicine Ball
